High country cooking fit to grace any table.

Southern Appalachia has a rich culinary tradition. Generations of passed down recipes offer glimpses into a culture that has long been defined, in considerable measure, by its food. Take a journey of pure delight through this highland homeland with stories of celebrations, Sunday dinners and ordinary suppers. The narrative material and scores of recipes offered here share a deep love of place and a devotion to this distinctive cuisine. The end result is a tempting invitation, in the vernacular of the region, to “pull up a chair and take nourishment.”

Authors Jim Casada and Tipper Pressley, both natives of the region, are seasoned veterans in sharing the culinary delights of the southern highlands.

Journey through the mountains with North Carolinian Alice Sink as she investigates the history of life in western North Carolina that traditional accounts have overlooked.

Hidden History of the Western North Carolina Mountains reveals the people, customs and folklore of the region, exploring bygone traditions, fascinating real-life characters and tales so tall they rival the peaks that shape the landscape. What was life like for workers in the gristmills? Was Abraham Lincoln actually born in Bostic in Rutherford County? Who was Amos Owens, and why was he known as the "Cherry Bounce King"? Buried deep within the hills and hollers of North Carolina's majestic Appalachian Mountains are stories, traditions and a proud cultural heritage unlike any other.

Historian Joe A. Mobley recounts events in the Carolinas from prehistory and the first settlement by colonists through North Carolina’s emergence as a state in a new, democratic nation.

The history of North Carolina began before the first European explorers gazed upon its shores. Its Native inhabitants had long dominated the land and waterways. Before the colonial era ended vast numbers of English, Scottish, Swiss, Germans, French, Welsh and Africans had immigrated to North Carolina, pushing Native Americans to the margins and leaving their mark on the culture of the colony. In some ways, colonial North Carolina was unique in the early American experience. The peculiar configuration of the Outer Banks limited its commercial opportunities, but the colony was very much a part of the Atlantic world.

Did the phrase “That’s what I was wondering…” solve a murder?

In the morning hours of July 16, 1936, Helen Clevenger’s uncle discovered her bloodied body crumpled on the floor of her small room in Asheville’s grand Battery Park Hotel. She had been shot through the chest. Buncombe County Sheriff Laurence Brown, up for reelection, desperately searched for the teenager’s killer as the public clamored for answers. Though witnesses reported seeing a white man leave the scene, Brown’s focus turned instead to the hotel’s Black employees and on August 9 he arrested bell hop Martin Moore. After a frenzied four-day trial that captured the nation’s attention, Moore was convicted of Helen’s murder on August 22. Though Moore confessed to Sherriff Brown, doubt of his guilt lingers and many Southerners feared that justice had not, in fact, been served.

Author Anne Chesky Smith weaves together varying accounts of the murder and investigation to expose a complex and disturbing chapter in Asheville’s history.